The total running time for this is about 3 minutes and 40 seconds.īleep test is a commonly used term for shuttle run, multistage fitness test and beep test. 15M - 16M Disabled Disabled Disabled 64MB Video BIOS Cacheable CPU Latency Timer Delayed Transaction On - Chip Video Window Size Item Help Menu Level Allows. For example, the requirement for police officer candidates in England and Wales is to reach level 5.4 (i.e. Level achieved plus the number of shuttles, for instance, 10.4. » Graphical representation of your test historyīleep tests are split into a number of different levels, with a number of beeps at each level. Beep Test scoring can be done in three ways 1. » View your average, best and last bleep test score This means that the speed will steadily increase as the test progresses. ![]() Unlike the standard bleep test where you turn around after 15 meters, the treadmill version has been specially crafted to display the correct speed you need to run at for each level. » Ideal for anyone training for police and military fitness assessments. » Perfect for anyone who wishes to test their fitness level During that time, the runner must reach the other end of the course, before turning and returning to the first point by the next beep. ![]() It comes in the form of a tape/CD/MP3 which has beeps that go off every few seconds. Push yourself to the limit and test your true level of fitness with your own personal handheld bleep test. The Beep Test, sometimes known as the Bleep Test is used to test an athletes fitness and can measure VO2 Maximum pretty well. ![]() Current version: 2.1, last update: 5 years ago
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